Eggshells for Dogs: The Surprising Superfood Hiding in Your Kitchen
If you’re anything like me, you’ve probably cracked a million eggs while cooking… and tossed the shells without thinking twice.
But here’s the glow-up moment no one tells dog moms about:
Eggshells are actually a powerhouse superfood for your pup.
Yep, that crunchy little shell you’ve been throwing away is packed with nutrients that support stronger bones, healthier teeth, and a calmer, more balanced body.
Let’s break down why eggshells deserve a spot in your dog’s wellness routine.
Why Eggshells Are a Dog Superfood
1. Rich in Natural Calcium
Eggshells are made of 95% calcium carbonate, aka the most absorbable form of calcium. Dogs need calcium for:
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bone strength
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proper muscle function
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heart health
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hormone balance
This is especially amazing for growing puppies, active dogs, and senior pups.
2. Supports Strong Teeth & Jaws
The minerals in eggshells (like magnesium, phosphorus, and potassium) help maintain healthy teeth naturally.
This is a gentle way to boost mineral intake without synthetic supplements.
3. Great for Dogs with Dairy Sensitivities
Some pups can’t do cheese or yogurt for calcium. Eggshell powder is dairy-free, easy on the stomach, and hypoallergenic for most dogs.
4. Perfect for Homemade Diets & Toppers
If you cook for your dog or add whole foods to their bowl, eggshell powder fills the calcium gap that meat alone can’t provide.
Balance matters and this is an easy way to support their glow from the inside out.
How to Make Eggshell Powder for Dogs
Making eggshell powder is ridiculously easy and saves money plus, it feels very “soft wellness dog mom.”
Here’s how to make it at home:
1. Save Your Eggshells
After cracking your eggs, rinse the shells to remove the egg white.
2. Boil to Sanitize
Boil shells for 10 minutes to remove bacteria.
3. Dry Completely
Air-dry or bake at 200°F for 10 minutes to remove moisture.
4. Blend Into a Fine Powder
Use a blender, food processor, or spice grinder.
You want a super fine, sand-like texture and no sharp pieces.
Store in an airtight jar for up to 2 months.
How Much Eggshell Powder Should Dogs Have?
A little goes a long way. Here’s the typical guideline: ½ teaspoon eggshell powder per pound of food (raw or cooked)
For kibble toppers: ¼ teaspoon mixed into meals a few times per week
Always start slow to avoid tummy upset.
Safety Tips for Dog Moms
Before adding eggshells to your dog’s routine, keep these in mind:
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Always use cooked or sanitized shells (never raw).
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Grind them extremely fine to avoid choking.
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Introduce gradually to monitor digestion.
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Avoid if your dog has kidney issues (too much calcium isn’t ideal).
When in doubt, check with your vet especially if your dog is on a special diet.
The Dog Mom Era Wellness Glow-Up
Eggshells are such a simple kitchen hack, but they make a huge difference in your dog’s wellness.
Strong bones, better teeth, calmer energy and all from something you were probably tossing in the trash.
It’s the easiest, most budget-friendly enrichment upgrade you can make.
So next time you’re cracking eggs for breakfast or prepping a homemade treat?
Save those shells, mamá. Your pup’s body will thank you.
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