Why Every Dog Mom Needs a Lick Mat: 5 Surprising Benefits You Didn’t Know
If you’ve ever watched your pup instantly slip into “zen mode” the moment they start licking something… you’re witnessing the magic of instinct. And that’s exactly why lick mats are becoming a must-have dog mom essential.
But here’s the fun part: lick mats do way more than keep your dog busy for a few minutes.
They’re grounding, soothing, gut-friendly, and scientifically calming and honestly, one of the easiest upgrades you can make to your dog’s daily routine.
Let’s break down five surprising benefits you probably didn’t even know you were getting every time you spread yogurt on that little mat.
1. Lick Mats Calm Your Dog’s Nervous System
Licking isn’t random as it activates your dog’s parasympathetic nervous system, also known as the “rest + digest” mode.
This helps:
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reduce stress
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lower heart rate
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release calming endorphins
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regulate emotions
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soothe anxiety during busy moments
If your pup gets amped during grooming, storms, or when guests come over, a lick mat can instantly bring them back to baseline.
This is emotional wellness for dogs, mamá.
2. They Turn Mealtime Into Enrichment
Fast eaters? Picky eaters? Overstimulated pups?
Lick mats turn a regular meal into a slow, mindful, sensory experience.
Your dog has to:
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sniff
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lick
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search
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problem-solve
That’s gentle mental stimulation without frustration.
And it taps into their natural instincts, which boosts confidence and satisfaction.
Enrichment = a calmer, happier household.
3. Great for Digestion & Gut Health
Because licking is slow and steady, food is eaten at a more natural pace.
This supports:
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smoother digestion
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fewer tummy upsets
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reduced gas
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less vomiting after meals
Plus, lick mats are amazing carriers for gut-friendly foods like:
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pumpkin
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goat milk
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kefir
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Greek yogurt
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mashed fruits
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bone broth
It’s functional nutrition disguised as fun.
4. They Help With Training, Grooming & Big Feelings
Lick mats are one of the easiest ways to build positive associations.
Use one before:
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bath time
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nail trimming
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brushing
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vet visits
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crate time
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car rides
Your dog focuses on the licking instead of the stressor making the experience smoother for both of you.
This is the “dog mom hack” you’ll wish you found sooner.
5. Perfect for Pups of All Ages (Yes, Even Seniors!)
Lick mats are gentle, safe, and low-impact.
They’re perfect for:
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teething puppies
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anxious dogs
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high-energy dogs
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picky eaters
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senior dogs with limited mobility
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dogs recovering from surgery or in crate rest
It’s enrichment without the jumping, chewing, or overstimulation. Truly universal wellness.
Ideas for What to Spread on Your Lick Mat
Here are some Dog Mom Era favorites:
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plain Greek yogurt
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pumpkin purée
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mashed sweet potato
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goat milk
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banana
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peanut butter (xylitol-free)
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wet food
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blended blueberries
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bone broth
Freeze for 2-3 hours for extra calm time.
Final Dog Mom Era Note
A lick mat isn’t just another dog accessory. It’s a simple, science-backed routine that supports your pup’s emotional and physical wellness every single day.
It’s calming.
It’s enriching.
It’s grounding.
It’s affordable.
And your dog will think it’s the best thing that ever happened to them.
That’s why every dog mom needs one in her toolkit.
Welcome to your Lick Mat Glow Era. Your pup is going to thrive here. 🐾✨
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